The family left the house after noon. The mother was white Caucasian, dark hair, 1,70 cm tall, age of 41, some unessential flesh around the waist. Her companion handsome, taller, one year younger than his wife. He was wearing a long black coat and skinny jeans when he locked the front door and took the lead of the pushchair in front of the house, next to his wife. The toddler aged one year had the father's blue eyes, angelic, unaware of the merciless event due to happen to that idyllic family in two hours.
-'You have to help them. They did us good. You see how happy our little girl is with her cousins'. The mother said.
-'Have you noticed the contrast between the yellow dry leaves and the fresh new asphalt the council just laid? It makes a difference'. The man replied.
He was absent-minded. The woman took the decision to pick up their nephews from school. Because her brother personified the idea of the toiling shopkeeper, the woman shifted the resentment on the man. The man was made to feel guilty like the loose ring in her hard-working historical family chain coming all the way from Eastern Europe. He loved books, abhorred manual work and had a strong belief in the de-materialization of the economy.
Let's make the beginning of this story more clear. The female character moved with his brother to London from a wee country in Eastern Europe. She married an Italian while her brother worked like a dynamo to open a garlic farm in Acton. An afternoon in November the man, the woman and the toddler had to enact generosity for the prodigal brother. The resolute mother had decided to go to Acton via bus and do his brother the kindness to take the kids from school, instead of him.
They walked through the park in Uxbridge where crossed path with a wrinkly dog owner and a group of Irish travellers' caravans. They had to go through the Uxbridge town centre where shoppers were moving so fast and the shops were not so busy outside of the supermarkets ready meal aisles. Reached the bus stop, the man almost fell, tripping on an elderly woman's stick. Here the first scene happened.
Till then, the man was having an interior dialogue. He was saying to himself: 'Why did I come? I hate taking the bus and I don't have a proper winter coat. There seems to be no young people on those buses anymore and not enough seats.... Always crammed... But I promised her... I have to be nice to my wife... There is the feel-good factor. It's a family thing.'
This flow of thoughts ended when the grey eye lids of the elderly woman jubilantly met the puffy cheeks of the little creature in the pushchair. Have we ever seen such a beautiful toddler? Her loving mignon foot, longer than expected for a baby of that age, sticking out from the pink quilt. Blue eyes and cheeks bigger than her heart and guts, embedded in a round face... So much pink and blue.... What a vivid frame of health and vitality in front of the ancient lady.
-'Such a beauty', the elderly rattled in a proper English accent.
(That compliment turned the mother into honey. Her heart of parent was drooling because motherhood was a career to her, to compensate the misfortune to have married a grumpy man. The ethereal part of the man's personality made him a dreamer, assiduous with his books, devoid of diplomacy. He didn't fit in the art of compromise required in the politics of marriage. Searching for a perfect idea of morality, things were always unsatisfactory: no alcohol, no meat, no TV, no newspapers, no palm oil, no cars. Stuff gave him no emotions, only ideas intrigued the man. He was just begging for a superior entity to point out the path to a supreme good and truth. People like him easily go off the theatre of life as junkies without a fortuitous meeting with a guru or master to give them a mission in this world. How did they meet?
The woman reclined her head on his shoulders the first night they dated on Blackfriars bridge. She took him home and felt sorry how shabby he was dressed. The woman started buying him clothes on ebay and forced the man to move into the house in Hackney she was sub letting. She had left the family at 15 to work. Too early her dad died from cancer, eating an obese fish from a contaminated river in Russia, while employed by a national telecom corporation.
Whenever parents die, it's always too early.
The woman bought him a Victorian house in need of restoration, 'a big project',she said. He disregarded old things because they require high maintenance, continuous observation and demand time, but accepted the dwell in west London as he accepted her love. When the thorn of a rose scratches a lady's heart and, by the way of magic, blood springs from her muscle of love to yours, what do you say?... It must be a romantic, silent acceptance.
His way of living was modelled on hearsay about stories of his father in Italy as a young man. The pater used to write love poems, then the male figure in his family, the weak and alcoholic grandfather, passed away too early. He became a ploughman. He embraced pruning, digging and mowing with a scythe as new engagements and new lovers.
For the man love was a job in need to be structured step by step with proper rules. They got married, then they had the beautiful blue-eyed baby.)
He felt the need to get involved and replied to the elderly.
- 'Thank you. She got the best of both worlds. It's a mix of races and when you blend, it's always better. It does... it enriches you. I mean... you can see she's very resolute in her play... the whole mental strength... and she's physically strong. She can walk for hours'.
After these words were said, the row of local pensioners at the bus stop shelter were in awe of the baby. When life moves towards dusk, children are the seeds of the future, they make sense of arid years, and old age adores toddlers, the man thought. He smiled at his wife, then the bus arrived.
What typology of characters did we get on the bus? Middle aged, Middle Eastern men standing by the windows, sporting jeans and consumed leather jackets. Ladies with veils and black dresses in silence seated by the exit door. At the back, Indian women with more jewellery and children. A minority of Eastern European lads of working age with rucksacks. The youngest audience were slim Asian girls and slender young women from Eastern Europe, checking their smartphones. Left the toddler in the apposite space for buggies, the man and the woman took seat next to each other for a semblance of love. Behind them, there were conversations:
-'....45 pounds? It's too much for a flight ticket to visit my country.'
-'Where can I get one cheaper?'
Then it did occur. The bad event came. At around 2 pm, when the bus made a routine stop in Hayes, an innocuous up and down of ambulatory humans, by the bus stop, turned.. hideous.
The man recalled the accident, to his father, few months later, when on holidays in Italy as.. 'verbal morosity'.
A young lady approached the middle of the bus, painted red hair, emaciated figure, long neck, no make up apart from a hint of red lipstick, maybe dermatitis on facial skin. She was moving a buggy with a big boy, just using one hand because on the other was holding a little cylinder of energy drink.
She pushed... and pushed her buggy in the reserved space again and again... like a wedge but it was occupied by the toddler... not enough room… the man, embarrassed, came to the rescue with an attempt, diplomatic, to tighten the buggy in the corner. No way. To the eyewitnesses it was evident that two pushchairs would not fit.
The man hapless, gestured to the woman as saying – what do you want me to do? - and outside the bus windows you could see the autumn and its leaves dead on the sidewalk, the colour of brass, and the contrast between the torpor of British weather and.. agitated was the lady in red hair.
The red intruder like a bundle of nerves, sipping the energy drink, made a spasm under her tiny camisole top and started to shout the howl, her righteous way, that she deserved a place for her buggy, even if limited was the space on board. Dismay between the passengers, the driver pulled the handbrake, he approached her rant and asked her to leave and wait for the next bus.
And going out of the scene, the venomous lady said it. You cannot believe what she dared to speak there and aloud. Ballerina shoes on the bus door sill, face parallel to the back seats where the woman was blocked by others in veils and floral dresses, smelling rivality, animosity and competition for love as maybe all women resent, the young lady with red hair yelled:
-'Go back to your country!'
'Go back to your country' echoed in the frame of mind of the woman for a while. The spectators saw the last scene with the red intruder and her buggy on the sidewalk. The bus drove away and she was having a sip from the energy drink can.
Now the couple was again sitting next to each other. The mother of the blue eyed baby felt dirty as bed covers in affordable hotel. The woman rummaged her dark hair and the pockets in her jacket. To flush away those bad words, you have to recall the old days. She was an au pair in America for an established Jewish lawyer, after her father's death and with the remaining mortgage to pay. Funny to remember how the old man always had toast, banana and one raw garlic clove for breakfast. He lived till 90. On a spiritual trip to India she offered to be a bride for a needy local guy, her passport was the prize.
-'Why did she do it? I could not believe that people like that existed'.
- 'Maybe she was on drugs. Maybe she's an alcoholic'. The man replied.
-'Probably she has a difficult situation at home, with the husband or she was frustrated. Looking after a small child can be stressful'. The woman said.
-'....mmmhhh She has got problems. She looked too skinny to me and was having that energy drink...'.
-'No? An energy drink, really?'
-'Yes, sure.... she was holding a can of energy drink'.
How did the story end?
A mature guy on the bus, understood to be from the Middle East, probably Jerusalem, to bring the atonement between the man and the woman, came close to them.
-'Do you know what? She was from Ireland. She had an Irish accent'.
Once upon a time I had an aunt called Maria inhabiting a rural house in the country with husband,daughter and son-in-law. Maria's hair was curly and her mood sociable. A good housewife with sense of empathy,she never missed a funeral. With good nature she visited the neighbours and the groves. With a positive disposition she took part in weddings,christenings,illnesses and even infelicities.
"Did Maria not come ? I am sure she's gonna be here soon". My grandmother asked first when we had bad occurrences.
Her physical presence was reassuring and a comfort to be seen. She ploughed and tendered her own garden. Even with the use of spade and dry lines on her palms, I grew up with my classmates fantasising about remains of sensuality in her figure. Her stay-at-home husband, living on subsidies from the car industry ,was of not much help. My uncle, a silent man with cropped hair and an amputated finger in one hand was cynical. He interacted with the world just via sarcasm. He made bad jokes about dying goats ,while Maria was standing on dry stone walls like an open sunflower. She had to attend the needs of the olive trees on her own.
They customarily grow over there and she would gather all the olives. But was not her artisanal olive oil what she used in the mould of the famous doughnuts.
"Who do you prepare them for? I cannot have any. I am sure Maria is gonna bring us some" My grandmother said in April . Easter, Jesuses are crucified, celebratory cakes are baked, deep fried dough balls are the local delicacy. In a kitchen with tiles on the walls, the white cooker had a big pot on the gas, the vegetable oil spurring the aluminium in the vessel above tongues of fire, ready to make Maria's doughnuts crispy and golden. It was believed that Maria's works were peerless because of the special dough made by her son- in-law.
Her daughter was short and curious. Distinguished for attracting older men, accidentally at college ended up with a big grownup baker. After marriage, they turned a side of the house into an abusive bakehouse,because Maria's son-in-law dreamed big. Vegetable oil started to make them all fat but life was prosperous.
This story would not happen without the secret ingredient and the mysticism in Maria's doughnuts: the son-in-law's artisanal dough. The texture was gooey and sticky in the crispy golden rings of Maria.
"Maria is an angel.Those are acts of real love... I cannot stop it... I cannot stop eating them. None makes them better. God knows. " The priest was beaming in greasy face in front of the church at around 8:30, chattering to worshippers, when my aunt died.
His skin made him look much younger and It was understood he had several affairs in the village. The priest's words leavened the envy of the ladies. The farmers' daughters credited the edge in Maria's doughnuts to the fortune of marriage.
"Maria's brother in law has got better recipes. He comes from the city. He tastes everything....He's scrupulous" The ladies said.
He had adipose tissues growing on his buttocks. Appearing from the back like a pear on the supermarket shelves in autumn, the baker's ambition was dripping from the sides of the mouth. A natural cost-cutter born in an urban surrounding, his commercial mind was very keen on the affordable. Vegetable oil is cheap. Used in copious amount, chemistry made Maria's doughnuts enticing.
The first week of Pentecost, after a routine doctor's visit, she was diagnosed with pancreatitis. She had a nasty sense of bloating, an unsupportive husband whilst the son in law had euros piled up by the cooking pot.
One damp Sunday morning I received a call from my sister. They had taken my aunt to the hospital but she died.
The wise men say that if they had used olive oil she would still be alive.
Few months later. Back home from abroad for the first time since the doughnuts accident, my uncle was working his fingers to the bone at the olive oil mill. His hands appeared bigger handling discs of pomace . He hustled, toiled like the bastard dog my grandmother gifted him after Easter. Merciful, I asked his unshaved face: "How is it going?".
"How is it going.... ". He replied.
I was painting in white-magnolia my flat in Hackney when I had visions of Johanna. We met while myself, son of a poor mother, was off to uni. I was into Mayakovsky at that time and Johanna and her friend, doing classical studies, conversed in Latin to denigrate my poetic soul. Johanna was short but powerful,undulating blonde mane and green eyes framed in pale alabaster-magnolia complexion. I had never seen such long and clever fingers. I adored her as a duty,as autumn loves red leaves.
The phone rang three times last night before I picked it up. After marriages, enterprises and an expanding universe due to my classmates and me giving birth, Johanna called to tell her tragedy. Her sweetheart died from cancer in the 80's. She got three beautiful dogs and makes handmade jewellery with recycled material in a studio overlooking the river Lea.
I am happy for Johanna. Johanna saw too much, she suffered too much,she understands too much. Johanna is tired of emotional battles. Johanna knows that life is not a problem to be solved but a fact to be experienced.
Johanna loves life in Hackney Wick.
Some metrosexual, androgynous boys kiss me
Some super skinny ,tattooed girls hug me
I think it's acceptable, I think it's all right.
If they don't show me respect
I just walk away.
They chase and they woo
They try to entangle my toned legs
But my mum made me tall
And I am too leggy and I don't care
Because I am a ketogenic girl in a ketogenic world
Some middle-aged sugar daddies are materialistic
Some yummy mummies are too heavy to dance
I think it can be justified, I think it's all right.
If they got no halo and no crown
I just walk away.
They tweet and they blab
They strive to entice my thick hair,
But avocado masks made this scalp
And I am a powerful horse and I don't care
Because I am a ketogenic girl in a ketogenic world
Writing what I write in the hottest day of year. Luckily I lost a little flesh during the summer, I am such an unsweatable man and, as a penance, I repainted my advertising boards in three days under the beloved London sun. The sense of guilty has gone completely when I used touches of green and I wrote : 'wellness bakery'. No crime and transgression can be actually named in my case, but after my birthday I entered the second phase of my existence. The media system may be rigged, yet bad news comes aplenty and in perpetuity : child obesity , war on sugar, new cancerogenic foods, the risk of farmed fish, the danger in canned tomatoes, the hazard of eating salmon, the mortality of salami.
Since reading postmodern novels, I felt the vacuity of contemporary living and the absenteeism of a vision. Just being a human without morality is not in my background,it doesn't belong to me. Something ethical must be in my blood. I need order, planning, certainty and a long term vision. Mum, I just don't want to burn in the jaws of hell !
The moral and social aspects of eating have been for long term neglected, shattered by the greatest crime of 'living for now' attitude : haste. We eat in a hurry, no time for cooking, not posing our eyes on labels. Humans are getting bigger, bigger, bigger....
In this second phase of my life I decided to embark in a sugar-free ride to a journey into my stomach, to contribute ,as the last romantic chevalier errant, to defeat the three evils of western civilisation : diabetes, obesity and cancer.
Attentive analysis has brought my brain to discover the three main benefits of moral eating ( as healthy as you can bite ) :
- the chemistry one ( more nutrient-rich foods, lower risk of diseases)
- the aesthetics one ( looking good through better skincare, thick hair and slender limbs) as a consequence of the previous one
- the social one ( lower costs of welfare and healthcare due to improved fitness and better nutrition )
- the environmental one ( reduction in over-consumption therefore less waste, less pollution, lowering the consume of soil ).
We got the technology now, so humans cannot fail. Superfoods and 3D printing will totally revolutionise our society liberating our everyday life by the constriction of time. Less time for our chore tasks, stretching spells for expressing ourselves and unleashing what make us truly humans: creativity.
P.S. I am starting to work on ketogenic cakes and super healthy savoury food stuff via innovative rice paper rolls. Placet experiri . I'll keep you updated.
Ladylove, your tears are the dew on the crimson rose of my heart. I cannot do otherwise but acknowledge your concerns, even if it's part of the rule book of chivalry to soothe the fears of a beauteous maiden.
This is a scary little world and, as you whispered to me last Sunday in the urban jungle of Brick Lane, people are getting bigger. I wish it was the pavements receding. Your beauteousness relies on the christian trinity of delicate limbs, thick tresses and the immaculate glow of your skin, all emphasising a young, free and light body. How impervious may seem these high streets dominated by obese dragons. With my real eyes, I saw those terrific beasts bite into old fashioned pies filled with any sort of unguent and thick smears of lubricant dripping from the double chins of such voracious giants. Your toned arms are certainly shivering when those dragons have the ardour to cross your gait, my ladylove.
In the name of all knights errant, I guarantee my protection because the purity of your kingdom must be safeguarded. I left the pike behind to embrace the blender, milady, because the peril nowadays lay not in violence , but in the diet of the nations.
As the old saying goes, you should not feed the pigeons or give coins to the junkies whence charity aliments addiction, on the contrary if we unplug the fatty source of the greedy dragons, we set the British high street light and free again.
Your knight of skinny face will behead the greasy monster of vegetable oil! My damsel in distress,... your hidalgo will spit fire on the car-fuelling margarine.
May a wrinkly witch with a spiky nose turn me in to a goatherd if my mighty,healthy arm fails to repristinate the sanctimonious apparel of the London's sidewalks. Evil enchanters have quietly in the good old days set snares of misleading advertising above hedges and lamp posts to lure the loveliest maidens of our country into the indolence of no cooking. As an early riser and a keen huntsman from a small, unknown village of la Mancha, I can assure every volatile spirit of our juvenile that uncontrolled social media and light entertainment are chubbiness' best friends.
Be gone plumpy bodies, hanging flesh, soggy gluteus , purulent complexions! Don Brioche de la Mancha, the righter of wrongs, the eraser of bad fat, the sucker of greasiness and propeller of anti-cancer compounds - bear in mind - without spilling blood in acts of violence , will lead by example the quest of Dulcinea del Goloso to have a natural body whence health is embraced. The magical potion of extra virgin coconut oil , the plant-based proteins in superfoods and enthralling workouts fighting the menace of giants in the travesty of windmills are the secretive weapons in this journey of wellness and self discovery.
Ladylove, never abandon your glow!
The summer, the legs, the sessions in the gym, the desire to run. The dodgy advertising on the Tube for a beachable body, the confusing health advice on the BBC News: is butter back on the menu? Should we all go grain-free? Is there too much sugar in a watermelon?
The Radiohead have just released a new album and I recommend listening to that while biting into a sugar-free,gluten-free,vegan quinoa bar to unease the tension of all the dietary hypes in the streets of London.
Whatever is your lifestyle or body shape from pear to star, we have a treat for you. We achieved to make spirulina taste sexy and to blend cakes so healthy as a substitute for baby food.
I was reading 'The Twelve Caesars' by Suetonious on Saturday night and had the following vision:
Can you see what I see? The river, the starry sky, Anthony, Cleopatra, the oily legs, the thickness of her hair, all natural, unprocessed food and... free from refined sugar,just exotic dates. That may happen in your living room or in your little vegan cafe this summer, if your gluteus can sustain the moral compass of brewing matcha and saving the planet.
A personable nature is what St. Sugar can serve to you in a compostable chalice. Please spurn the glitter of our production line, but focus on our customers, the real stars of our weekend shows.
How tall, how leggy, how firm do they look? Gaze the forearm... Is it really so toned? Can we get a rewind on the skin? What makes it so smooth?
The secret? Organic,cold-pressed, extra-virgin coconut oil. To share the joy, enquire now about wholesale at email@example.com .
,Beta-carotene, iron, vitamin B3 , fiber, calcium, zinc, protein ; just a touch of what this super fruit, loved by the Incas, can release on you. How many folks get type 2 diabetes from lucuma?
We are currently introducing new peculiar plant- based creations, notable via rare ingredients. We are talking about complete proteins ( stuff easy for your body to digest ) mainly cultivated organically. Superfood belongs to a niche market, still not fully exploited in a mainstream commercial way, hence the benefit of low pesticides in their cultivation.
Lucuma has a particular aroma and comes in a deep orange powder. Vivid green is pure barley grass, differently from the intensity and the dark green of matcha and spirulina.
I have been told that purple corn gifts you a hint of whiskey and purple vegetables are usually high in antioxidants. All these colourful foods contain anthocyanins, pigments which can be red, purple or blue and able to stimulate tissue regeneration, encourage blood flow and act as an anti-inflammatory.
What a time to be alive! We got the technology and in the pristine matter of living, health always comes first.
I am doing my research and we like to experiment, to be the avant-garde, the surrealists, the postmodernism of bread & butter. A nori-nori millefeuille is in the making; colourful layers of superfood separated by laminated toasted seaweed.... Close your eyelids! Can you visualise the dream of green, purple,black & white, all sweet, aromatic and perfumed.... It's all without the iniquity of industrialised food: sugar-free, dairy-free, gluten-free, soy-free, vegan, paleo... whatever!
Wee news on the media side: the Greenwich Market Cookbook has been published with two of our recipes included. Available on Waterstone's and Amazon, the two medical prescriptions for our gluten-free chocolate financier and our paleo Plein Arome.
Market news: for the eight year in a row, the posh hot cross bun tour is on this Easter weekend.
Happy Easter and don't forget that, as the story goes, Jesus died only to be resurrected. He gave his body a second chance and you can do it furthermore... with purple corn!
25 of February 2016. 15:20,London. Cold but dry outside. While I sit on the bed and feed my little girl, I got this vision: the new generations will come out with a skin entirely green. As plain as day, the ingestion of matcha and spirulina will generate genetic modifications in the dna of our species. New food technologies will reset the dinner table to the healthy meadows of our ancestors,with London going back to an endless chatter of rain, nettle and cattle-yards. Substituting refined sugar with goji berries, kids voluntarily waking up before dawn with the pedagogic intent to stab the bark of maple trees and suck the syrup away, losing fat because the cakes would be all paleo and full of proteins and the skin of the people would be shining due to the copious amount of coconut oil and avocado consumed; head as a halo and green complexion, the man of the future.
Am I wrong, Sugar Mama? Why don't people love themselves more? Why doesn't the kerb seem to be wide enough to contain the shadow of our bellies? Why is it all palm oil and soya in supermarket shelves ?
I got a business vision: we want to bring a six-pack in every London household by 2020. Meantime our new slogan is:'Life is great if you don't weaken'. A favourite of mine, John Dos Passos, used this phrase in 'The Big Money' , part of 'The U.S.A. Trilogy'.
We are experimenting with healthy alternatives to refined sugar from lucuma to maple syrup. A new futuristic banana bread without any sugar replacement, apart from ripe fruit, is already available.
Our vocabulary must be reinvented and the commercial idea of a cake as a sugary treat would be forsaken. The ancient association of the word 'treat' with something sweet is perilous.
New addictions and alchemical concoctions able to defeat our sugar-fiend will be conceived, by and by, as plum & almond, coffee & cashew or avocado & rosewater.
I have recently found in me a nutty boy since being playful with paleo recipes. I have learned to love cashews deeply.
Let's hurry to live and hasten to feel!
Bye for now.
Your Sugar Man